Have you ever wanted to be one of those people who find all of the cool stuff before anyone else has even heard of it? Well our Puyallup apartments are giving you that opportunity right now! Yoga has a certain je ne sais quoi that people cannot get enough of. It soothes your nerves AND gives you a good workout? Count me in! To those who have done yoga before, lets step it up a level; and to those who have not, dont worry about itjust dive in head first!
Im talking about aerial yoga: yoga that defies gravity! Youve probably seen an aerialist before in a circus act, such as Cirque du Soleil. Theyre the ones who perform on the cloth-type ropes several feet off the ground, and hang upside down with just the ropes wound around their anklescrazy, right? Well dont worry; if youre a beginner you will not be doing stunts that put your life in danger. But if that sounds interesting to you, working up to it is a real possibility.
The equipment used in aerial yoga is called a yoga swing. These are essentially hammocks, made out of fabric, that are stable enough to hold up to two thousand pounds. It acts as a support as you master the most advanced yoga poses in no time. Gymnasts work tirelessly, stretching every day to maintain optimum flexibility; however, using a yoga swing makes it feel less like work and more like play. Aerial yoga uses every part of your body, building endurance and strength more quickly than regular yoga. You will be flipping and flying through the air as you get the best workout of your life.
Aerial yoga can be done year-round because yoga classes are normally held inside. But sometimes, when the weather is nice enough, classes can be taken outside because yoga swings can be mobile. Imagine being in complete control of your body as you align your breath with the natural, swift motion of the wind and become one with everything that surrounds you.
There are several aerial yoga classes being offered near Puyallup and there are even more choices if you travel a little further to Seattle. Athena Vertical Dance is only a fifteen minute drive from Willow Hill Apartments. This exercise can be done by anyone, whether youre five or ninety-five. As long as you are comfortable being upside down, we encourage you to be a part of this growing trend! Aerial Yoga in Puyallup
Have you ever wanted to be one of those people who find all of the cool stuff before anyone else has even heard of it? Well our Puyallup apartments are giving you that opportunity right now! Yoga has a certain je ne sais quoi that people cannot get enough of. It soothes your nerves AND gives you a good workout? Count me in! To those who have done yoga before, lets step it up a level; and to those who have not, dont worry about itjust dive in head first!
Im talking about aerial yoga: yoga that defies gravity! Youve probably seen an aerialist before in a circus act, such as Cirque du Soleil. Theyre the ones who perform on the cloth-type ropes several feet off the ground, and hang upside down with just the ropes wound around their anklescrazy, right? Well dont worry; if youre a beginner you will not be doing stunts that put your life in danger. But if that sounds interesting to you, working up to it is a real possibility.
The equipment used in aerial yoga is called a yoga swing. These are essentially hammocks, made out of fabric, that are stable enough to hold up to two thousand pounds. It acts as a support as you master the most advanced yoga poses in no time. Gymnasts work tirelessly, stretching every day to maintain optimum flexibility; however, using a yoga swing makes it feel less like work and more like play. Aerial yoga uses every part of your body, building endurance and strength more quickly than regular yoga. You will be flipping and flying through the air as you get the best workout of your life.
Aerial yoga can be done year-round because yoga classes are normally held inside. But sometimes, when the weather is nice enough, classes can be taken outside because yoga swings can be mobile. Imagine being in complete control of your body as you align your breath with the natural, swift motion of the wind and become one with everything that surrounds you.
There are several aerial yoga classes being offered near Puyallup and there are even more choices if you travel a little further to Seattle. Athena Vertical Dance is only a fifteen minute drive from Willow Hill Apartments. This exercise can be done by anyone, whether youre five or ninety-five. As long as you are comfortable being upside down, we encourage you to be a part of this growing trend!